How to feel more satisfied in your career!
What is job satisfaction and how can you achieve it? Are these questions running through your mind? Job satisfaction is determined by how we feel about our jobs - the positive career components that make us feel appreciated or allow us to feel as if we have a purpose!
Your attitude and expectations are at the heart of job satisfaction; it is more about how you approach your job than the actual activities you complete. Whether you work on a farm, on a production line, in the corner office, or on the basketball court, the key to job fulfilment is to grasp the vital ingredients in your specific recipe. Everyone’s definition of job satisfaction is different and there is no right or wrong answer.
As we spend a significant part of our lives working, it’s essential to be satisfied with the work you do or else you’ll spend a lot of time feeling miserable! If you are feeling stuck, Amelia, a Melbourne career coach, can help guide you and put you back on track for career succession and satisfaction. Contact Amelia Here
Here are a few tips to be satisfied with your work!
1. Stay on top of your work and complete tasks on time!
Yes basic but being organised and achieving your work deadlines can help you feel greater satisfaction! While procrastinating is appealing and going for those delicious long lunches are tempting, finishing your work on time gives you more opportunities to do the things that are important to you. When our job takes over our lives, we tend to become impatient, and sticking to deadlines can help us find more time to accomplish activities outside of work!
2. Give yourself space for your passions!
For some people work could be their passion but for others, their passions extend beyond the confines of their profession or workplace. It is critical to identify your passion and give it the time it needs to grow. Create space within your week to do what matters to you! If your passion is health and fitness, create space to workout and prepare healthy meals. For example, if your passion is reading, set up a book group with your friends!
Work, on the other hand, can be viewed as something which allows you to pursue your passion by providing you with the necessary sustenance or freedom. Your work will become more purposeful and enjoyable as a result.
3. Be present
What does being present truly mean? To be fully conscious and immersed in the moment. Free from the noise of internal chatter. Being present within your working day can allow you to feel more satisfied. Even the most difficult or uninteresting situations like those 3-hour meetings can become more gratifying when our brains are totally engaged with them rather than when they wander.
Practise being present and focused on your work. Ask yourself what you are feeling, experiencing, and thinking right now. Allow yourself to thoroughly experience each things without straying too far from the present. Start by doing this while you brush your teeth. Completely immerse yourself in the moment. Amelia, a career coach in Melbourne can help you to be more mindful at work and home, resulting in more presence, clarity, and enjoyment, no matter where you are.
4. Find the positive!
Think we can all agree that work isn’t always sunshines and rainbows, there are often boring or unpleasant tasks to be done. Looking for the positives and connecting firmly to the meaning that this job plays in your life is one method to be content with this area of work as well.
Does your job give you financial stability? Is it bringing you closer to a desired opportunity or career? You can find greater satisfaction in any endeavour if you are clear with yourself about the wonderful aspects that job brings into your life!
5. Set yourself daily goals
You know that feeling after ticking something off your goals/to-do list? It feels good, you feel accomplished and you feel satisfied! Before writing a huge, complex to-do list, start by dividing your large departmental and personal goals into digestible chunks that you can do in a single day.
Checking off your daily accomplishments will put a bounce in your step and delight in your heart. Every day, you deserve to feel as though you accomplished and contributed something! If you struggle to create realistic achievable daily goals, chat with Amelia, a career counsellor based in Melbourne. She can equip you with the right tools and knowledge to create goals you can nail! Contact Amelia here.
6. Prioritize work-life balance
Prioritizing work-life balance means that you make a conscious effort to maintain a healthy balance between your work and personal life. This balance is crucial for your overall well-being and happiness, as it allows you to have time for yourself, your loved ones, and your interests outside of work.
Overall, finding career satisfaction is a journey, and it requires effort and commitment. By identifying your values, setting goals, learning continuously, finding meaning in your work, building positive relationships, and prioritizing work-life balance, you can increase your satisfaction in your career. Working with a career coach can give you that little extra push to satisfaction. Work with Amelia here.
Amelia McDermott is a Career Coach and Coaching Psychologist, based on the Mornington Peninsula in Melbourne. With nearly 20 years of training and experience working as a psychologist, Amelia has a strong understanding of how to uncover what makes people tick, and how to help people find an authentic career that aligns with their unique talents and values. If you’re looking for Career Advice or Career Counselling, look no further than Uplift Coaching and enjoy a consultation with Amelia to see if a Career Coach is right for you. Book a consultation here.